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Bélgica

5Rhythms was introduced in Belgium over 20 years ago and we have thriving dancing communities throughout the country.


Since 2001 the own teachers community has been growing and at the moment there are 16 teachers active in both French and Flemisch communities and their activities are complemented by another 10 international guest teachers who visit us regularly.  Still open to a broad input from international teachers worldwide, many dancers from all over Europe and beyound have come along and added a special flavour, feeling at home in this community. What is has to offer : humbleness, grounded, friendly & heartful and diversity.  Wherever you live in Belgium, whether you speak Dutch, French or English, within a one hour drive you can attend several classes around the week, and workshops of all levels, around the year.

Clases Semanales



Periodic Classes

Open wave with Sylvie Minot (CALI) Next Class 3 Oct 2025 Brugge Katrien Mazijn
Pratiques Croisees Gestion du stress: 5Rythmes et TRE (French Only) Next Class 9 Oct 2025 Brussels Cecile Klefstad
Endless Waves Next Class 11 Oct 2025 Edegem Chris Camp
Ride the wave Next Class 15 Oct 2025 Hasselt Chris Camp
Waves of Discovery - Open Classes Next Class 18 Oct 2025 Neeroeteren Edo Kesteloot
Urban Waves Next Class 18 Oct 2025 Gent Chris Camp
Weekly Drop In Wave Session / Guest Teacher: Pauline Van Hezik Next Class 25 Nov 2025 Brussels Cecile Klefstad

Próximos Talleres



DANCING WITH ANCESTORS - BELGIUM

Brugge - 3 Oct 2025 to 5 Oct 2025
Sylvie Minot

Sylvie Minot's Ancestors classes explore your often unconscious family/ancestral patterns and offer a way to shift and release them.

Through dance, movement, voice/sound, and guided group exercises, Sylvie uses each of Gabrielle Roth’s 5Rhythms—flowing, staccato, chaos, lyrical, and stillness—to honor your past and create new pathways for healing.

5Rhythms is a simple meditative movement practice designed to release the dancer that lives in every body regardless of shape, size, age, or experience. While the dance itself is simple, it has the power to catalyze deep healing and creative expression.

In this ancestor work, we will dance with our ancestry, which lives in our hearts, soul, collective memory, and DNA. We will call on the wisdom and medicine of our lineage, the power of ancestral lands, and the spirit of the animal clans to guide our dance on this journey. We beckon our bloodlines, spirit animals, and sacred guides to help navigate a magical ancestral journey.

Participants can be of any level of fitness, agility. No prior dance training or ability is required.

​You must be available for all three days of the workshop.

REGISTER TODAY!

Dancing with the Ancestors led by Sylvie Minot

Brugge - 3 Oct 2025 to 5 Oct 2025
Clara Cornil - Katrien Mazijn

Sylvie Minot's Ancestors classes explore your often unconscious family/ancestral patterns and offer a way to shift and release them.


Through dance, movement, voice/sound, and guided group exercises, Sylvie uses each of Gabrielle Roth’s 5Rhythms—flowing, staccato, chaos, lyrical, and stillness—to honor your past and create new pathways for healing.

5Rhythms is a simple meditative movement practice designed to release the dancer that lives in every body regardless of shape, size, age, or experience. While the dance itself is simple, it has the power to catalyze deep healing and creative expression.

In this ancestor work, we will dance with our ancestry, which lives in our hearts, soul, collective memory, and DNA. We will call on the wisdom and medicine of our lineage, the power of ancestral lands, and the spirit of the animal clans to guide our dance on this journey. We beckon our bloodlines, spirit animals, and sacred guides to help navigate a magical ancestral journey.

Participants can be of any level of fitness, agility. No prior dance training or ability is required.

​You must be available for all three days of the workshop.

REGISTER TODAY!

Maestros Locales

Stefanie Maddens Izegem Teaching Since: 2016 Baila desde: 2003

““On the dance floor I no longer see myself through the eyes of others — I feel myself from within, and that is where beauty begins.””

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Katrien Mazijn Brugge Teaching Since: 2016 Baila desde: 2004

“The authentic self is the soul made visible Sarah Ban Breathnah”

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Els Augustyns Edegem Teaching Since: 2024 Baila desde: 2012

“Listen with your body, listen with your heart Dance Your soul is on fire Red Fulka - Soul on fire”

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Clara Cornil Gent Teaching Since: 2021 Baila desde: 2004

“Come as you are and let the rhythm guide you home.”

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Chris Camp Leuven Teaching Since: 2014 Baila desde: 1999

“Dance is the hidden language of the soul (Martha Graham)”

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Katrien Van Meulebroeck Zandhoven Teaching Since: 2024 Baila desde: 2015

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Anne Cornil Gent Teaching Since: 2024 Baila desde: 2006

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Christiane Van de Velde - Teaching Since: 2018 Baila desde: 2002

“Life is like riding a bicycle. To keep your balance you must keep moving. (Albert Einstein)”

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Anne Geerts Gent Teaching Since: 2004 Baila desde: 1995

“Stap uit je hoofd, beweeg je lijf en... dans het leven! Movement is medicine! Step out of your head, move your body and... dance life! ”

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Cecile Klefstad Brussels Teaching Since: 2014 Baila desde: 2009

“DANCE to be….Alive inside! Alive and Kicking! Alive in Chaos! Alive & Creative ! Alive in the Great Mystery of LIFE…. ”

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Nancy Harrison - Teaching Since: 2010 Baila desde: 1995

“In the 5Rhythms® practice you move away from your surface and get in touch with a deeper, wiser you, one that senses the unity that underlies everything. - Gabrielle Roth. ”

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Edo Kesteloot Brussels Teaching Since: 2010 Baila desde: 2004

“All the wisdom we need can be found inside of ourselves; with 5Rhythms we tap into it, through moving our body”

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Katya Verbrugghe Antwerp Teaching Since: 2014 Baila desde: 2007

Step in the not knowing and listen to your breath, honor it all to your feet, your dance of freedom.

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